Private Pilates Reformer

Are you looking for a proven way to get in shape, increase strength and mobility, and reduce body aches so you can stay active at any age? Try Pilates Reformer sessions and feel the difference.

Reach Your Goals

Each session is designed to engage every muscle in your body using adjustable weight resistance springs and a sliding carriage for highly controlled movements. Whether you’re looking to tone, build strength, increase flexibility, or improve stability, the Reformer offers targeted, effective results. Perfect for anyone wanting to enhance their fitness, it’s also a fantastic way for athletes to activate core and stability muscles. Discover how Pilates Reformer can transform your body—starting with just a few sessions.A Reformer class is designed to gently engage every muscle in your body using a unique balance of adjustable weight resistance springs and a sliding carriage that allows for highly controlled movements. Each session is designed to improve flexibility, stability, build strength, and add definition. They are a great way to tone, build strength, increase mobility and target muscle in very direct way. They can also be great for athletes to activiate core and stabiiliity muscles.

Private Reformer Sessions

Get Your First Two 45 minute Private Reformer Sessions for $30 Session

  • Single Session

    Explore the transformative potential of Reformer Pilates with a single class for $110.

  • 3 x Sessions

    Take a deeper dive into personalized Reformer Pilates with 3 sessions for $270.

  • 5 x Sessions

    Make a longer-term commitment to your practice for $400 for 5 classes.

  • Pilates, Yoga, Meditation

    Try a specially designed session with combines yoga, pilates and meditation to help you strenghten and deeply relax.

Book Your Introductory Session

What to expect

Flexible Scheduling: Choose a time that works best for you, with options for both daytime and evening sessions.

Welcome and Assessment: Each session begins with a brief introduction to assess your current needs and goals. Discuss any injuries or concerns to ensure a safe and effective practice.

Customized Workout: Your trained instructor will work with you to customize each exercise and overall series to coordinate with your unique physical condition and fitness objectives. Whether you're a beginner looking for a gentle, therapeutic session, or an advanced practitioner seeking a high-intensity workout, each session offers versatility, new challenges, and insights.

Expert Guidance: Benefit from personalized instruction from a teacher with 15 years of yoga experience, now bringing that expertise to Pilates Reformer training. Learn proper form and technique to maximize results and prevent injury.

Full-Body Engagement: The PIlates Reformer allows for a comprehensive workout, engaging muscles you may not typically use while enhancing overall body awareness. Each session focuses on building strength, improving flexibility, and creating a balanced approach to fitness that leaves you feeling invigorated and centered.

Mind-Body Connection: While primarily physical, sessions incorporate mindfulness techniques, helping you develop a stronger connection between mind and body.

Cool-Down and Relaxation: Each session concludes with 5 to 10 minutes of stretching and relaxation exercises, allowing your body to integrate the work done and leave you feeling refreshed and energized.

Progress Tracking: Set, measure, and regularly assess your progress, adjusting your program as you advance to ensure continued growth and challenge.