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Fireflow leads small sized yoga classes  to safely aid stress, anxiety, back pain, and promote overall healing.   

Over 10 years of experience.

Sore back ?  Low energy ?  Stressed  ?  Looking to fine tune your mind and body ?  Are you getting older and feel your body getting creeky and achy ?  Yoga will both energize and relax your mind and body.  

All classes are privates, semi-privates or small groups.

 

 

Register below for a complimenatry 30 minute session & assessment

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I never looked forward to doing yoga until I started coming here.
— Kyle
 
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Make yoga work for you.

"I am feeling my hips open up more than I expected."

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