Yoga to Relieve Back Pain and Stress
Martine Bauer is a bit of a super woman. With her husband and business partner she moved to Toronto from France to open Pompette restaurant on College Street. Pompette has grown to three locations with the restaurant, a bar, and a recently opened French bakery. Martine runs the kitchen, helps operate the business, appears on Top Chef Canada, all while being a devoted mother of two. However, she has been struggling with back pain for years, causing her much discomfort in her daily life. Despite trying various therapies and visiting chiropractors, nothing seemed to work. A friend recommended she try yoga. She opted for private sessions at Fireflow as the most effective in addressing her specific needs, and the flexibility of scheduling made it the perfect fit for her busy life. The individual guidance help her move more effectively which resulted in dissolving her back pain. She began moving better, and her employees even notice she was more relaxed on the days after she attended yoga.