I had never tried pilates before starting sessions here, but it has been amazing. Jonathan is a great instructor and the workout is a welcome addition to my other activities. I can’t recommend it enough!
— Zoe, Avid Tennis and Hockey Player

Private Reformer Pilates & Yoga for Strength, Balance, and Longevity

Strengthen your body.

Improve mobility.

Feel your best at every stage of life.

From my 84-year-old mother to elite athletes, I work with a range of clients to develop strength, balance, and ease in movement. I will get you feeling stronger, in shape, sleeping better, and increase your energy.

Join me for a private session and experience movement that empowers your body and mind.

BOOK YOUR FIRST SESSIONS ON THE REFORMER

Now booking for April 2025.

Intro Offer: 

2 Private Sessions for $40/session*

*total is $80 + HST For 2 45-minute private Reformer sessions

Originally founded in 2007, Fireflow Yoga has evolved into a boutique movement space designed for personalized training.   Whether you’re an athlete, a busy professional, or simply seeking better movement, my goal is to help you feel strong, balanced, and pain-free. We are conveniently located around Bloor and Christie, near Fiesta Farms and Christie Pitts.